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A guide to Self Awareness : 8 Rules to follow

1. Your experience shapes your perception of the current situation

Your past experiences shape the way you interpret and respond to the current situation. You'll have different reactions to the same situation depending on your background. For example, if you were raised by someone who was often pessimistic, you might be more inclined to approach situations with a negative outlook. Additionally, if you had a lot of experiences with failure in the past, it might make you less likely to take risks or try new things. Similarly, if you were successful in the past, you might be more confident and eager to take on new challenges. Thinking back on your past experiences can give you valuable context into the way you view and interact with the present.

2. Other people's issues are not always about you

This means that often when other people are facing challenges or problems, it may not be about you at all. It is easy to fall into the trap of thinking that it is our fault or that we are somehow to blame, but usually, this is not the case. Other people have their own lives and experiences, so it is important to remember that their issues are separate from yours and are not necessarily connected to anything you have done.

3. If multiple people gave the same criticism to you the issue is about you

The fact that multiple people have given the same criticism to you suggests that there is something that needs to be addressed on your end. It could mean that you tend to repeat certain mistakes or have a pattern of behavior that is causing others to have a negative impression of you. It is important to acknowledge this feedback and then take steps to address the issue. This could involve changing certain habits or even getting professional help. Whatever the case, it is important, to be honest with yourself and be willing to take responsibility and make the necessary adjustments.

4. Be open to unflattering feedback, and you will grow into the best version of yourself  

This statement suggests that it is important to be receptive to criticism and feedback that may not be flattering or positive. The idea is that by being open to this type of feedback, you can learn and grow as a person and become the best version of yourself.
Receiving criticism can be difficult, especially if it is negative or uncomfortable to hear. However, it is often through this process of receiving and reflecting on feedback that we can identify areas for improvement and take steps to address them. By being open to unflattering feedback, you can gain a clearer understanding of your strengths and weaknesses, and take action to address any areas that may be holding you back.
It is important to keep in mind that feedback, whether positive or negative, is an opportunity to learn and grow. By being open to unflattering feedback and using it as a learning opportunity, you can make progress toward becoming the best version of yourself.

5. When someone tells you you gave hurt them believe them. 

People get hurt easily. When someone tells you that you have hurt them, you should take them seriously and believe them. It acknowledges that people can be easily hurt and that it is important to take the feelings and experiences of others into consideration when interacting with them.
When someone tells you that, it is important to listen to their perspective and try to understand how your actions or words may have caused them pain. Even if you did not intend to hurt them, it is still important to recognize the impact of your actions and to take steps to repair the relationship if possible.
It is also important to remember that people can be hurt in different ways and that what may not seem like a big deal to you may be very significant to someone else. By taking the time to listen and understand the perspective of others, you can build stronger, more meaningful relationships and avoid causing harm to those around you.

6. Judge less and reflect more on your emotions.

This statement suggests that it is important to be more mindful and reflective about your emotions, rather than judging them or others. When you judge your emotions, you may be more likely to react impulsively or make decisions based on your initial reaction, rather than considering the consequences of your actions. This can lead to conflicts or misunderstandings, and may even cause harm to yourself or others.
On the other hand, reflecting on your emotions allows you to gain a deeper understanding of your feelings and how they may be influencing your thoughts and actions. By taking the time to consider the reasons behind your emotions, you can make more informed decisions and find healthier ways to cope with and express your feelings. This can lead to greater self-awareness and emotional intelligence and can help you navigate challenging situations more effectively.

7. Don’t make familiar choices that no longer serve you

This statement suggests that it is important to be mindful of the choices you make and to avoid making decisions that no longer serve your best interests. Familiar choices are those that you are accustomed to making, and they may be easy or comfortable in the short term. However, if these choices are no longer aligned with your values or goals, they may not be the best choice for you in the long term.
For example, if you are used to making a certain choice in a particular situation, but that choice is no longer serving your needs or helping you to achieve your goals, it may be time to consider alternative options. By being open to making unfamiliar choices, you can explore new opportunities and possibilities, and may even discover more fulfilling and satisfying paths.
It can be challenging to break away from familiar choices, especially if they are deeply ingrained habits or patterns of behavior. However, by being mindful of the choices you make and considering whether they are still serving you, you can make more intentional and fulfilling decisions that align with your values and goals.

8. Know yourself deeply to love yourself

This statement suggests that it is important to have a deep understanding of yourself to truly love and accept yourself. When you know yourself deeply, you can recognize your strengths and weaknesses, and you can learn to accept and appreciate all aspects of yourself. This can help you to build self-confidence and self-worth, and to develop a healthy and positive relationship with yourself.
On the other hand, if you do not have a deep understanding of yourself, it may be difficult to love and accept yourself fully. You may be more likely to focus on your flaws and weaknesses or to compare yourself to others, which can lead to feelings of insecurity or self-doubt.
To know yourself deeply, engaging in activities that allow you to explore your thoughts, feelings, and values can be helpful. This may include journaling, meditation, or engaging in self-reflection. It can also be helpful to seek out supportive and understanding relationships, where you can share your thoughts and feelings and receive guidance and support. By knowing yourself deeply, you can develop a greater appreciation for who you are and learn to love and accept yourself fully.